Health corner - Health - Sport competitions
Sports doctors all agree: athletes need to drink plenty of liquid during exercise. However, following the death of a female marathon runner who showed abnormally low blood sodium levels because of being over-hydrated, they are now beginning to question this. The marathoner had consumed large amounts of liquid before, during and after competing in her marathon and succumbed to a form of encephalopathy, because the sodium level in her blood was too low.

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